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On the other hand, if weight gain from quitting smoking is indeed larger and longer-lasting than earlier studies found, doctors should take seriously would-be quitters concerns about weight gain and counsel them on ways to reduce calories and increase physical activity, said UABs Hendricks

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Why loneliness can be as unhealthy as smoking 15 cigarettes a day 'Maybe if it was cooler,' more people would be open about feeling isolated, says woman who struggles with it Marci O'Connor, a mother of two teenagers, struggles with her confident, independent self and recurring loneliness feelings that psychologists say are increasingly posing public health challenges

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I'm sorry, he says